So, you know how I thought it was totally awesome that I completed three 75 lb snatches on Saturday? Ha, the joke’s on me. My shoulders are more sore than I can tell you. It’s quite embarrassing actually. Like, so sore that they hurt to touch. Lol.

So, even though I desperately wanted to do today’s workout, I thought it best that I skip it and give my shoulders an extra day to heal.

Which ended up working out because J asked me to go for a run with him instead! Poor guy is nursing an injury (hence, why he didn’t sign up for the Crossfit Games), so we haven’t worked out together in a week. It was nice!

Mizuno vs. Brooks – Mizuno wins every time!!

The weather was 54 degrees and drizzling and mad windy. But I didn’t mind the wind, it was nice to just run together – we’ve had a busy past few days so it was a great time to catch up and, as backwards as it sounds since we were running, slow down.

(wearing my BAMR band from Katie – I love this thing! plus, it’s crazy cute!)

I definitely have my ups and downs with running (I’d say I’m currently in a down phase), but it’s days like these when I remember why I ever started running in the first place. It was so refreshing! Maybe my up swing is starting – perfect timing since the Cleveland 10k is on the horizon!

What’s your #1 workout true love? I’d definitely say running, but Crossfit is giving it a run for it’s money!!

p.s. The Cleveland Marathon is offering a St. Patty’s Day 2-day registration discount March 16th and 17th. $10 off the full marathon (use code SHAMROCKFULL2013) and $5 off the half (SHAMROCKHALF2013) and 10k (SHAMROCK10K2013)! Register here.